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Beginners often have a difficult time knowing where to start a home based business. In this article, we are going to go over 7 simple steps to launch a business online.1. Create a business/site that offers valuable information to people and in order to generate income by supplying information, it has to be something that people want, need and ready to pay for. Surveys have reveals several times that people are willing to pay for information that they really need than for information that they only want.2. 43things dot com is a site where people go to list their goals, objectives as well as desires. At the same time, it’s also a good site for discovering what members of the site need or want. There are several other sites like this one that render similar thing.3. Create a list of potential business ideas which you could build your first business on.4. It is very vital to do some research to find out if people are searching for information to justify building your site. Wordtracker at Freekeywords.wordtracker is a good place to begin.5. You need to find a suitable product that is related to what you base your site on. ClickBank.com should be your first bus top.6. Create your website, if you don’t have the skills you might want to hire a professional to do the job for you or join a business program that provides you with a complete money making site.7. Now you need traffic (customers) to start profiting from your website. Because your site is new, no body knows about it, you are going to do a lot of marketing to get the word out about your business. Below are some few ways to promote a site online.- Go to Squidoo and Hubpages and sign up for an account. Those two site are very simple,modular site building program that is a big favorite of Google which means a great opportunity for people to see your site.- You either write articles yourself or take articles from article directories like EzineArticles, Articlesbase e.t.c and use it on your Squidoo lens and Hubpages, if the article is not yours ensure you include a link of the author otherwise it won’t be approve.- Write a reviews about the product.- Create a blog and post quality content on a frequent basis.- Participate in forums and build status and reputation. You can find a lot of different forums at big-boards.com. Do not forget to include a link to your site in your signature area.- Use social bookmarking to target a huge number of prospects. Onlywire.com allows you to have your post bookmark to multiple sites in less than 5mins.There are many other ways to promote a site on the internet. As time goes on, you will get to know them.I hope you find this article on how to start a home based business in 7 steps informative.To Your Success,John Benjamin

Home based business leads are easy to come by, but 97% of home based business owners don’t know how to go about generating leads and getting quality prospects to talk to about their business. This is why so many of them struggle and fail or should I say quit there business before they can start making money. They run out of cash flow to support their business, they waste their money on buying leads, on printing flyers, not to mention the high phone bills with all the cold calling trying to convince people to buy their products or become a distributor. They waste it on classified ads and promoting in on the search engines which is a ton of money to have your ads on top of the first page.In order for you to generate home based business leads, you have to learn how to market your business. Marketing your home based business doesn’t mean promoting it up front, it just means implementing a few strategies, techniques and concepts in order to get people to come to you. Doesn’t that sound more fun, having people come to you to buy your product or join your business? Don’t answer that, I already know the answer.The thing you have to grasp and understand when it comes to generating home based business leads is that you have to learn Attraction Marketing. People are continuously searching for what you are selling, but the thing is they are not searching to buy, they are searching for a reason to buy. They are looking for valuable information about whatever product or service you offer. They want to know why they should spend there money on this product or service, how can it help them, what are the benefits of this product or service, who else have used it and what results have they gotten and the list goes on, valuable informationThis is what you want to market and not the product or business itself. Valuable information about your products or service.Say for example you sell cat food, you don’t promote the actual product itself, saying I have the best cat food buy now. You will get a few customers yes, but if you really want to flood your business you do a review of your product, do a few videos and write a few articles on how this cat food will benefit a person’s cat and somewhere at the end of this video or article you have a call to action telling them where to go to get the product. This is what you promote and this is how you want to be marketing to generate home based business leads, you become the expert and not a sales person.This is just the general idea, you are going to have to know what terms people are searching for on the search engines, so keyword research is critical when creating your content if you plan on getting it seen by 1000′s daily. This is also what you want to promote on the free social media platforms as well to generate home based business leads. All comes down to learning effective marketing and attraction marketing strategies. You become the expert, not the sales rep. People want to buy not to be sold so stop promoting the actual product or business and promote valuable information about it and give it away freely. This is how you attract a ton of people to you and generate home based business leads on a consistent basis to build and explode your business.

Many small business owners prefer doing their own accounting, thinking they can save money and have good control over their business’s financial aspects at the same time. While basic bookkeeping may seem relatively easy to do, there are many reasons why small business owners are better off engaging the services of accounting and bookkeeping firms. Here are the most important benefits business owners can gain from choosing professional accounting services for their small businesses:

1. Avoiding accounting mistakes that impact your bottom line

When starting your small business, it might take a while to understand and become familiar with the rules and legislation regarding accounting and tax in the UK. This is why it is always a good idea to seek professional accounting advice from the outset. Mistakes such as misclassifying expenses, not keeping a good record of receipts or not reconciling your books with your bank statements can cost your business significantly by the end of the financial year, and it can all be avoided with the help of an accountant.

Accounting professionals can help you save both time and money by keeping accurate and consistent records of your expenses and transactions, correctly inputting and keeping track of all invoices and bills in affordable accounting software, advising on deductible costs and expense claims available to small businesses and keeping a tidy paper trail of your accounting documents.

2. Timely and efficient bookkeeping and statutory accounts

Keeping timely, accurate bookkeeping records for your small business is not only mandatory but makes a sound business practice, allowing any owner to have visibility over their business’s profit and cash. Having your accounts updated on a monthly or quarterly basis is the best way to achieve this kind of visibility and keeps all your paperwork in good order, before it turns into an accounting nightmare.

This is where making use of professional accounting services proves to be extremely valuable, as they ensure your business’s bookkeeping is done efficiently and in a timely manner. Most small business accounting specialists will assist you in collecting all your business’s bookkeeping records on a monthly basis and quickly produce the yearly statutory accounts, including calculations of your corporation tax liability, at the end of the financial year. This timely accounting procedure will allow you to efficiently plan next year’s budget and cashflow forecasts.

3. Saving precious time that you can use to focus on your core business

Done properly, bookkeeping can be quite a time-consuming activity. It accounts for up to 20% of the working hours in the case of a small business owner, and this percentage can go up if you take into consideration other related tasks such as filing tax returns and payroll.

Contracting the services of accounting companies has the benefit of alleviating small business owners of this somewhat distracting admin work, allowing them to spend more time on growing their business operations, meeting more clients or marketing their business. Even when bookkeeping records are kept in-house, small business accounting companies often offer valuable support by providing templates that help business owners organise their day to day finances, access to streamlined online accounts portals and accounting advice in real time.

4. Drawing business advice from your statutory accounts

But maybe the most important reason why you should hire external accounting services for your small business is the wealth of financial knowhow and business advice you will have access to.

Top accounting companies provide more than just bookkeeping and admin support for keeping your paperwork in good order. Accounting specialists can help you understand the difference between cash flow and profits and how to read your statutory accounts in a way that helps you better prepare your small business for future growth; they are able to closely monitor key indicators in your business’s financial activity such as trade debtors, trade creditors, payments and cash flow, and advise on the best strategies to secure the financial health of your small business on the medium and long term.

Why do many consumers take dietary supplements to grow taller? The reasons are varied-many times medically valid, sometimes not. In low or appropriate dosages, some supplements offer health benefits under some circumstances. Some people use supplements with good intention: perhaps in search of protection from or a remedy for health problems such as depression, aging skin, cancer, or arthritis. Still others seek added benefits: perhaps better athletic performance or sexual prowess. Too often, supplement use is based on scientifically unfounded marketing promises. But, some people still claim to undeniable scientific proofs.

It would be great, but boosting your nutrient intake won’t cause your cells to produce extra energy or more brain power. Only three nutrients carbohydrates, fats, and proteins supply energy or calories to grow taller. Vitamins don’t. Although B vitamins do help body cells produce energy from the three energy nutrients, they don’t produce energy themselves. Many powerful drugs and toxic chemicals are plant-based. Varieties of mushrooms can be classified as “culinary delicious” or “deadly dangerous.” In the same vein, herbal supplements should be used with caution! Any healthy natural supplements to grow taller, without proper doctor acknowledgement and governement authority approbation sounds really fishy to me.

Athletes and other physically active people need about the same amount of nutrients as others do to grow taller just more energy, or calories, for the increased demands of exercise. The extra amount of food that active people eat supplies the very small amount of extra vitamins needed to grow taller and have more energy production, too.

Although protein needs are somewhat higher for some athletes, especially for those in strength-training sports, food can easily provide the extra. On another note, physical activity, not extra amino acids (protein), builds muscle. For more on nutrition for athletes and ergogenic aids.

Dietary supplements to grow taller won’t protect you from the harmful effects of smoking or alcohol abuse. Here’s the real scoop: Smoking does increase the body’s need for vitamin C; drinking excessive amounts of alcoholic beverages can interfere with the body’s use of most nutrients. If soil can grow crops, the food produced is nutritious. When soil lacks minerals, plants don’t grow properly and may not produce their potential yield. Growing area does affect a food’s iodine and selenium contents.

Supplements won’t give you instant grow taller results, it would take at least a 2-3 months training for instance. For vitamins and minerals to do their work, they need several hours or several days to interact and do their work in your body. For any benefits from other dietary supplements to grow taller, you likely need to take them even longer. Supplements to grow taller are easy to spot. By law, they must be labeled “dietary supplements.” About eighty thousand dietary supplements are marketed in the United States with multivitamin/mineral supplements being the biggest product category-and with an average of 500 new products launched each year. They’re sold in many forms-for example, tablets, capsules, softgels, gelcaps, liquids, powders, and bars.

Do you consume a varied, balanced diet to grow taller? With some exceptions, supplements usually aren’t necessary. If you’re healthy and if you’re able and willing to eat a balanced, varied diet. You probably can get the vitamins and minerals you need from smart food choices. According to national studies, most Americans have enough healthful foods available to do that, yet they may not. Under some circumstances, vitamin/mineral supplements offer benefits and are advised; like those for growing taller.

A woman with heavy menstrual bleeding? You may need an iron supplement to replace iron from blood loss. To enhance absorption, take iron supplements with water or juice on an empty stomach. If nausea or constipation are problems, take iron supplements with food. Absorption may be decreased by as much as 50 percent when taken with a meal or a snack. A woman who’s pregnant or breast-feeding? You need more of some nutrients, especially folate and iron-and perhaps calcium if you don’t consume enough calcium-rich foods. Check the label’s Supplement Facts to make sure you get enough for a healthy pregnancy. Ask about a prenatal vitamin/mineral supplement.

Someone unable or unwilling to regularly consume a healthful diet to grow taller? You likely need a dietary supplement to fill in the nutrient gaps. However, eating smarter would be better if you don’t have food-related health problems! Take a supplement with the advice of a doctor or a registered dietitian. For example, pre-menopausal women who don’t consume enough calcium to grow taller and stronger bones from food likely need a calcium supplement-unless they’re willing to improve their diet. Some babies after age six months, children, and teens may need a fluoride supplement to grow taller and perhaps iron or vitamin D.

If you are not able to meet your calcium and vitamin D recommendations with foods to grow taller, you may need calcium or vitamin D supplements to grow taller. Ask a dietitian or your doctor about the right dosage and type. And enhance their absorption by taking them with food. Only food can provide the mixture of vitamins, minerals, phytonutrients, and other substances for a health quality that can’t be duplicated with dietary supplements to grow taller alone. Fortunately for most Americans growing taller, there’s plenty of quality, quantity, and variety in the food marketplace.

Enjoy plenty of calcium and vitamin D-rich foods. They provide more for bone health calcium, phosphorus, vitamin D and overall health than supplements do. And a varied, well-balanced eating plan offers other nutrients that appear to promote bone density, including magnesium, potassium, and vitamin K

Supplements to grow taller carry labeling, showing the amounts of vitamins and minerals in a single dosage. If you already eat a healthful diet, you probably don’t need any more than a low-dose supplement. Taking a multivitamin/mineral supplement, with no more than 100 percent of the Daily Values (DVs) as a safety net, is generally considered safe. Most nutrient supplements are produced in low dosages.

Supplements with water-soluble vitamins or minerals can be risky if taken in excess, over time. For example, taking extra vitamin B6 has been suggested to help relieve premenstrual tension. Yet there’s limited evidence to support large vitamin B6 doses for relief of premenstrual syndrome (PMS). Many women have viewed large vitamin B6 doses as harmless, since they are water-soluble. Instead, they may cause irreversible nerve damage when taken in very large doses above the Tolerable Upper Intake Level (UL): 500 to 5,000 mg vitamin B6 per day.

That said, can you overdose on vitamins or minerals naturally as you grow taller with food? That’s highly unlikely. As we mentioned, taking very high doses of dietary supplements or taking too many, too often can be dangerous. The vitamin and mineral content of food is much more balanced fortunately. In amounts normally consumed, even if you enjoy extra helpings, you won’t consume toxic levels of nutrients. So eat a variety of foods-and enjoy! Note: Nutrient amounts to grow taller can add up if you consume a lot of highly fortified foods.

You may take dietary supplements to grow taller for potential health benefits. It’s not uncommon for people diagnosed with cancer, AIDS, or other life-threatening health problems, who are desperate for a cure, to put their hopes and healthcare dollars in alternative treatments, including dietary supplements. However, supplements may offer a false sense of security-and a serious problem if you neglect well-proven approaches to health or delay medical attention.

Drink plenty of fluids with calcium supplements to avoid constipation. The lactose and vitamin D in the milk help to enhance calcium absorption. If you don’t drink milk and want an alternative to calcium pills, consider calcium-fortified juice or soy beverage. One cup of calcium-fortified juice or soy beverage can contain about 300 milligrams of calcium, the same amount as in a cup of milk, and provides vitamin C, folate, and other nutrients. Still, you need a vitamin D source to aid absorption; some calcium-fortified juices and soy beverages are also fortified with vitamin D.

Calcium supplements help to protect against osteoporosis (brittle-bone disease) It can’t make up for your lifestyle choices or poor health habits. Regular weight-bearing physical activity is important to grow taller and obtain healthy bones. For healthy bones, avoid smoking, too.

Vitamin nasal sprays or patches are effective to grow taller? No research evidence says so, even though they’re promoted for faster, more efficient absorption. In fact, they may not be absorbed at all. Here’s the reality check: Fat-soluble vitamins need fat from food to aid absorption. Vitamin C in your intestine aids iron absorption-a problem if vitamin C comes from a spray. Vitamin B12 binds with intrinsic factor made in the stomach during digestion. That cannot happen with a spray or a patch! So that means all the place that try to claim that you could grow taller with that are just scam.

Indeed, herbals and other botanicals have known medicinal qualities helping us grow taller; 30 percent of today’s drugs come from plants. Yet, herbals and other botanical supplements also are sold as dietary supplements rather than regulated as drugs. Like many plant-derived pharmaceuticals, these supplements can offer both positive health benefits and harmful side effects.

On the up side, enough scientific evidence has been collected on a handful of botanical supplements to support their limited use. For example, under a doctor’s guidance, gingko biloba may be used to help treat the symptoms of age-related memory loss and dementia (including Alzheimer’s disease); green tea extract may help reduce cancer risk. A growing body of research evidence is being gathered about their safety and effectiveness, as well as their limitations and dangers.

On the down side, like other supplements to grow taller, herbal and other botanical supplements are regulated differently from pharmaceuticals, which are meant to cure or prevent disease. You aren’t as protected from misleading claims as you might think. When you think about the quality and effectiveness of these grow taller methods; you can see that the marketer’s are absolutely in control of the quality…

According to current law and regulations, herbal and botanical remedies to grow taller and other dietary supplements to grow taller can enter the marketplace without FDA approval. The burden is on the FDA to remove a dangerous dietary supplements to grow taller from the marketplace. Currently dosages of herbal remedies aren’t standardized, so dosages vary among products. Some are even copies of the actual real-product that is made by legitimate herbal company; they put the same product name change what is inside and put the same label. Be very careful, you can look up grow taller 4 smarts free scam alerts to be ahead of scammers.

Although packaging claims can’t say that a supplement to grow taller cures or prevents disease, it may carry claims for its purported health role. Many claims have only limited scientific evidence. Are herbal supplements or botanicals are safe during pregnancy and nursing? There’s not enough scientific evidence yet to recommend safe levels for herbal supplements for pregnant or nursing moms. However, some are known to be harmful to a baby.

The effects of substance abuse in teens are not only individual; they can also be seen on the society. They may face problems at school or college and may involve in criminal activities. It is therefore very important to detect drug abusing teenagers. Drug testing should be conducted on a regular basis at schools and homes to identify and save them from harmful drugs of abuse.

Signs of drug abuse
Identifying certain signs helps you to detect if the kid is addicted to the drugs. Some of the common physical and emotional signs are:

• Change in sleep patterns
• Poor motor coordination
• Poor hygiene and illness including nausea and excessive sweating
• Irregular heartbeat
• Impaired thinking
• Mood swings
• Hyperactivity or overtired
• Depression

Drug abusing teens lose their interest in family activities, often abuse verbally and physically at home or school, and disrespect the family or school. In addition, abrupt decrease in grades, memory and attention loss, and lack of interest and concentration on studies are some of the signs at school. The moment you observe any of the above mentioned signs, you need to immediately check if the kid is abusing drugs. Drug testing is one of the safest and easiest ways to detect the drug abuse among teens.

Types of drug tests
There are different types of methods to detect the teens who are using drugs. Some of the common ones are urine, saliva, hair, and blood tests.

Urine drug test
Of all the types, urine testing is used most commonly as it is inexpensive method used to detect a drug user. You can use urine test kits at home or school to check if the child is addicted to illegal drugs. Quick and accurate results are obtained by these test kits.

Saliva drug test
It is more advantageous as it is relatively non-intrusive. Saliva from the mouth is taken through a swab and is checked for the presence of drugs. Most recent drug abuse can be detected by saliva tests. Conducting saliva test is very easy and also provides accurate and immediate results.

Hair drug test
This method is also non-intrusive. A hair sample of 1.5 inches in length is enough for conducting the test. Drug or its metabolites deposited at the hair shaft are detected by hair tests. You can get very reliable and accurate results by this method.

Blood drug test
You can also use a blood sample of the teen to detect illegal drug usage. It is however expensive and you need to approach laboratory as you cannot conduct it at your home.

Detection periods
The detection period depends on the method of test conducted. These detection periods vary from the type, dosage, and frequency of drug used.

Urine drug test can detect drug or its metabolites for 30 days in frequent users and for 2-3 days in occasional users. The test detects Cocaine for 4-5 days, Heroin for 2-4 days, Methamphetamine for 3-5 days, PCP for 3-7 days, and Codeine for 2-4 days.

A saliva test is mostly used to detect recent drug usage. However, it can also detect drugs consumed 3 days back. Of all the methods, hair drug test has a longer detection period. It detects illegal drug consumption for about 90 days.

What if results are positive?
Once the kid is tested positive by drug test kit, talk to him/her about the result. You can get a confirmatory result through laboratory tests. Communicate with him regularly regarding the effects of drug abuse. Ask him to leave companions or friends who are habituated to drugs. If necessary, send him/her to substance abuse treatment program.

Importance of intervention
Detection and intervention of drug abuse at primitive stages can prevent further damage. Drug intervention is an attempt made by family members or school authorities to help the teen get out of drug abuse or addiction. The main objective of intervention is to make the teen understand the physical and mental destruction caused by drug abuse. If you are not able to speak to the kid on this, you can take help of your friends or relatives. You can also consult specialists who counsel drug abusers and help them get back to their normal life.

Parents and school authorities should always keep an eye on the behavior and activities of the teens. Necessary measures have to be taken in order to prevent them from taking drugs.

Teen drug abuse became a serious health problem in United States. It is hurting the healthcare system, burdening the economy, and causing millions of deaths every year. Of the many causes that promote drug abuse among teens, lack of parental supervision is a major one. Teens should be guarded properly by their parents as they are still immature.

Since, early intervention leads to effective prevention of this unhealthy habit, parents should identify drug abusing habits in teens and take preventive measures. Parents can take help of home drug testing kits which are effective and easy to use.

In this article, we will discuss about teens and their vulnerability to drug abuse; how to identify teen drug abuse and how important are drug testing programs at home to prevent teen drug abuse.

Teens – vulnerable to drugs abuse: Many scientific studies have already proved that teenagers are more prone to risk taking and are vulnerable to drug abuse when compared to adults. This typical behavior of teens during adolescence is because of the major changes in parts of the brain that are responsible for functions such as self-control, judgment, planning, organization, and emotions. Since teen brains are not yet fully developed, they cannot take proper decisions and fall victims to unhealthy habits like drug and alcohol abuse.

Signs and symptoms of drug abuse: The primary step towards prevention of drug abuse in teens is to identify their unhealthy habits. Prominent changes, both in their behavior and in physical appearance can be noticed even at the early stages of abuse. Following are the warning signs:

Physical and emotional changes:
• Red eyes
• Finding difficulty to speak
• Sudden fall or rise in weight
• Lack of hygiene and showing less interest in personal grooming
• Aggression and arrogance
• Depression and irritation

Social and behavioral changes:
• Dissociation from old friends and acquiring new social group
• Sudden anger or depression
• Poor attendance and academics at school
• Spending time lonely
• Abnormal odor in breath or clothing
• Pipes, needles and other suspicious substances in their room

Importance of home drug test kits: The moment you see the signs that indicate drug abuse in your teen, it is the time to confirm drug abusing habits using reliable methods. They are useful devices for the parents to confirm these unhealthy habits in teens. They are simple, easy to use, provide instant and accurate results, cost-effective and above all ensure privacy. Some multi-panel drug testing kits can detect multiple drugs of abuse at a shot.

Best drug test methods to implement: When it comes to home drug testing, urine and saliva tests are considered to be the best methods. There are two other methods – blood and hair tests also, but they need special devices and expert supervision, hence are not recommended for home testing.

Urine test can detect the drugs in your teen’s system up to three days after use. If you believe that your teen has taken drugs during the last few days, then this method is effective in offering accurate results. However, it is necessary to check that your teen is not providing fake urine sample which can lead to false results.

Saliva drug testing is an ideal drug test if you suspect that your teen abused drugs on that particular day. These kits can detect drug use up to 48 hours.

Need for random drug testing: If you are conducting drug tests on your teens at regular intervals, following a regular pattern, your teen may notice the pattern and either try to manipulate the sample before the test or stop abusing drugs few days before the test. Hence, practicing random drug tests is always an ideal way to identify the drug use which effectively helps in detecting the drug abuse among your teens. Random testing makes teens say ‘NO’ to drugs as they know that you can conduct drug testing any time at home.

Home drug testing kits can be considered as effective solutions in controlling and preventing drug abuse in your teens. So, make sure that you have some of them at home to test your teen to help him stay away from drugs.